Time for a new adventure
Move healthily with Philipp bewegt
The daily movement on kroneTV at
09:05, 11:00 & 18:00
also available on satellite & cable
New: Back fitness with Philipp moves
Philipp Jelinek shows how we can actively tackle the biggest health problem of our time.
Back pain – regardless of its cause – is a thing of the past. The nation's leading fitness expert provides clear, step-by-step instructions for strengthening, relieving, and maintaining a healthy back. Practical exercises to follow along with promote greater mobility, well-being, and quality of life.
You can also find "Philipp bewegt" on
Krone Live & YouTube & Krone Media Library
"Be GOOD to your BODY...You only have this ONE."
The 3 reasons for motivation
01
Fitness
Fitness is generally understood as physical and often also mental well-being. It expresses the ability to be productive in everyday life and to better withstand stress.
02
Endurance
Endurance, alongside strength, speed, coordination, and flexibility (which relies on joint mobility and range of motion), represents a fundamental motor skill. Each sport requires and trains these basic skills to varying degrees. You will notice how your endurance improves in many aspects during your daily exercise sessions with me.
03
Health
Health is a state of complete physical, mental, and social well-being! That, my dears, is ultimately the most important thing of all! If we want to feel healthy and stay healthy, then we can all achieve it together! Drink, drink, drink, because the cells need to swim!
MY OFFER
Moderation
Do you want your internal or external event to be a success? Then enhance it with a presenter who will make your event truly special! Whether it's a presentation, moderation, entertainment, radio or television, you've come to the right place.
Motivation
Motivating yourself can sometimes be a challenge! I have lots of tips that will help you overcome your inner resistance. My motivational talk will inspire you.
Meet & Greet
Want to experience me "up close"? Would you like me as a motivator or surprise guest at a corporate event? Send us your request and we'll get back to you.
ABOUT ME
"Philipp Moves" is a cause close to my heart, because it's important to me that we age fit and healthy, and that children also get more exercise. Only in this way can we maintain our physical well-being and our healthcare system in the future.
THE CONCEPT
Regular exercise is one of the secrets to staying fit and healthy as you age. There's a reason for the saying, "Use it or lose it," or as the WHO puts it: "Physical inactivity is the world's biggest pandemic," costing us all billions.
We all only have this one body, so treat it well. We all have the power to do something for ourselves.
We are all responsible for ourselves. Exercise not only gives us the feeling of having accomplished something, but it also releases endorphins and is good for our mental health.
The goal of "Philipp bewegt" is to get all of Austria and beyond moving, from old to young!
GALLERY PHOTOS
GALLERY VIDEOS
LATEST NEWS ON THE BLOG
Discover the Powerwalker –
Your path to more vitality and strength
With the Powerwalker, we open up a new dimension of movement and health for you! This innovative device not only activates your cardiovascular system, but also strengthens muscles, bones and your entire body.
What makes the Powerwalker special: ✔ Activates heart & circulatory system ✔ Strengthens muscles & bones ✔ Strengthens arms, shoulders and back ✔ Supports fall prevention ✔ Promotes metabolism & fat burning
In a time when fitness and exercise are indispensable,
The Powerwalker offers you a unique opportunity to sustainably improve your health.
Nordic walking was yesterday – start now with the Powerwalker!
Try it out and feel the change!
Moderations & References
"Regularity brings success"
